Monday 7:30-8:30 AM Slow Flow/Gentle Stretch - Creative Health Institute - Hodunk 9:00-10:00 AM Beginner/Slow Flow/Gentle Stretch/Weights - Serenity Center 5:30-6:30 PM Men's Yoga Class(with or without spouses) - Serenity Center Tuesday 7:30-8:30 AM Slow Flow/Gentle Stretch - Creative Health Institute - Hodunk 9:30-10:45 AM Slow Flow/Gentle Stretch - The Dance Factory, Coldwater 5:30-6:30 PM Vinyasa (breath-synchronized flow) - Serenity Center Wednesday 7:30-8:30 AM Slow Flow/Gentle Stretch - Creative Health Institute - Hodunk 9:00-10:00 AM Beginner/Slow Flow/Gentle Stretch/Weights - Serenity Center 4:00-5:00 PM Beginner/Slow Flow/Gentle Stretch - Serenity Center 5:30-6:30 PM Hot Core Power Yoga (focus on core/strength) - Serenity Center Thursday 7:30-8:30 AM Slow Flow/Gentle Stretch - Creative Health Institute - Hodunk 9:30-10:45 AM Slow Flow/Gentle Stretch - The Dance Factory, Coldwater 5:30-6:30 PM Vinyasa (breath-synchronized flow) - Serenity Center Friday 7:30-8:30 AM Slow Flow/Gentle Stretch - Creative Health Institute - Hodunk Saturday 9:00-10:00 AM Vinyasa Slow Flow/Gentle Stretch with Weights - Serenity Center Sunday 5:30-6:30 PM Vinyasa Slow Flow - Serenity Center
SERENITY CENTER All Things Serenity, LLC purchased the beautiful Serenity Center (formerly Patricia Polacco's Gaw Center) at 106 East High Street Union City, Michigan in the Fall 2015. This gorgeous Yoga Studio and Event Center is built of historical red brick with restored and refurbished barn wood floors, perfect lighting, music & yoga props. Spring, Summer & Fall classes are held outside on the deck overlooking the river!
CLASS STYLES Vinyasa - Breath synchronized yoga flow Hot Core Power - A challenging total body strength builder with heat Slow flow/gentle stretch with weights - Gentle yoga flow with hand weights Beginner/chair/recuperative - Learn yoga at a slow gentle pace Restorative and private lessons available Specialty classes arranged upon request: Kids, family, private classes and lessons, yoga dance parties, restorative and therapy classes.
LEAD TEACHER/BUSINESS OWNER Paula DeJongh, YogaFit 200-hour RYT, Holy Yoga 225-hour HYI, Thai Body Work YogaFit and HolyYoga training offer world reknown yoga instruction & styles Specialized Certifications & Training: Holy Yoga Yogalates, Kids, Meditation, Pre/Postnatal, Props, Senior/Chair, Yogalean, Restorative, Rehabilitation, Therapeutic, Vinyasa
ASSISTANT TEACHERS Louis DeGraff, Level 3 YogaFit teacher, Graphic designer by trade, husband & father Carley Robertson, Level 1 YogaFit teacher, UCHS athlete, 2017 Class & NHS President Mary Yoder, Level 1 YogaFit teacher, doTerra essential oil touch therapist Marybeth Morris-Blond - Intentional Yoga of Kalamazoo, 200-Hour yoga teacher
CLASS COST First 3 classes $15.00 punch card (expiration 1 month) 10-punch card $70, no expiration 20-punch card $130, no expiration $50 - unlimited classes monthly (auto-withdrawal option available) $25 - 4 classes, no expiration (auto-withdrawal option available) Private lessons $45/hour Restorative classes-pamper yourself $45/hour / $65 for 2 people Therapy/Trauma classes $45/hour Gift Certificates available & include a free t-shirt
Facebook:Paula Smith DeJongh & All Things Serenity Questions: Facebook message, call or text: 517-230-5173 Email:Allthingsserenity@gmail.com
What Our Clients Are Saying
Paula is so good to all of us! I am brand new to yoga and I am loving it! Thanks Paula!❤️
I had some restorative yoga with Paula, left me calmer and much more relaxed. Sleeping better than I have in months as well. I didn't want it to end.
This is my first experience with Yoga. I absolutely love every minute. Paula makes you feel so comfortable at whatever level you are at. Every class I'm amazed my strengths and can build on my weakness! Thank you Paula!
What a beautiful venue to have an event! It is gorgeous, and everybody loved the building and grounds. The deck worked out fabulous with the little round umbrella tables overlooking the river! Thank you Paula, I will spread the word!